STUDENT & TEAM TRAINING

Today, school systems treat physical education more like a credit rather than teaching kids the basics of a healthy lifestyle. Chris makes fitness fun. He teaches proper techniques , exercise order and form, while improving athletic ability, even if someone is not an athlete. Understanding that adapting new fitness habits is difficult and often times fails is an important element in getting aboard the FitTrain. Success is not a destination--it is a journey. Our goal is to create personal healthy habits that become second nature in life for the students in our groups or individual sessions.